Yog is like bending dry stick

Namaskar,

Yog as we know it today in form of Yoga, dynamic yoga and what not is basically about moksha and much more than exercises to keep a person fit, Yog believes not only in healthy mind in healthy body philosophy but also in the philosophy that healthy body could only be beneficial if your mind and spirit is healthy too.

In this blog we discuss all forms of Yog starting from the very basic and going to the level that is possible for us.

Yog is to be learnt by repetition and patience its like bending a dry stick, if you do it too quikly it will snap and break where as on doing slowly over a period of time, the stick could be bent in a circle.

Om.